4U Fitness- New York

4U Fitness is a boutique personal training studio with customized 1-on-1 coaching entirely focused around your GOALS. Whether you are an avid lifter or new to exercise, whether you want to tone and lose body fat or build muscle and increase strength, each training regimen is completely catered to an individual's capabilities but one thing is for sure, every minute you are with us will count and be time well spent. We offer you a 20 minute, full body Electric Muscle Stimulation workout that engages over 300 muscles and is equivalent to almost 3 hours of regular exercise! Working Smart, not hard, is the strategy at 4U Fitness. No other guaranteed results policy matches what comes with your training- not only will you get the most challenging (but incredibly safe) workout of your life, but also the essential habit-building and sustainable nutrition coaching necessary for you to achieve AND keep results. Come in, get your results, learn how to maintain them (teach & help your loved ones too), and be on your way- NO CONTRACTS- you're here because you're happy. Featured on the hit TV Show "The Doctors," the movie Generation Iron 2 on Netflix with Arnold Schwarzenegger, publications such as Men's Journal, Entrepreneur magazine, and even winning the title of "Best Gym by Creative Loafing, we have even more confidence in what we offer to you- motivation, education, tough love and endless support while we go through your health and fitness journey together with you.