9 Round

Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in . Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes. Our program focuses on strength training and cardio, with trainer-guided sessions that are scalable for all fitness levels. Each day features a new high-intensity interval training workout with nine stations of challenging exercises. Ready to see how we can help you reach your fitness goals? Schedule your FREE Introductory Workout today and join the 9Round community!