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Aikido is a traditional Japanese martial art based on the principles of universal harmony and non-violence. It is a highly effective form of self-defense that requires minimal force because it uses an attacker's own size and strength against them. Aikido can be practiced by men, women and children of all ages. Aikido uses dynamic throwing and pinning techniques to subdue even a much larger aggressor using minimal force.
Day | Opening | Closing | Opening | Closing |
---|---|---|---|---|
Mon | 9:30 am | 10:30 am | 5:00 pm | 8:00 pm |
Tue & Thu | 7:00 am | 8:00 pm | 5:00 pm | 8:00 pm |
Wed & Fri | 9:30 am | 10:30 am | 6:30 pm | 8:00 pm |
Sat | 9:00 am | 12:00 nn | ||
Sun | 10:30 am | 11:30 am |