Apple Bottom University

Apple Bottom University is not just a regular boot camp! Not only do we want to help you build a nice behind, but we want to help educate you about the lifestyle that goes along with truly being healthy and fit. We include free nutrition consultations to all of our customers as well as coaching and guidance outside of your workouts to help you reach your fitness goals. Even though Apple Bottom University offers classes that specifically target the legs and glutes that a lot of women have as a problem area, we also offer the coaching, private and semi private sessions if you need closer attention in order to help you meet your goals. Being part of ABU, you aren't just a client who comes to a class, we become part of a family of people who all have similar goals to improve ourselves. We want to provide the education you need about proper nutrition and exercises you can incorporate so that maintaining that healthy lifestyle becomes effortless.