Art of Yoga

I'm a Columbus, Ga native who found the healing benefits of yoga through back pain and heart ache. I've used the practice as a healing aid for my scoliosis and as a mental and spiritual transformation tool that saved me from the depression and devastation of divorce. I rewrote my life by embracing inner growth and transformation through the yoga practice,  and I'm here to help others recognize their own strength as well now! Namaste.