Current Location : 38117
Beyond the threshold of our magnificent doors, you will find a time and space dedicated to discovering and exploring the benefits of Hatha Yoga. Root, grow, blossom, and nurture yourself as you open your mind, soul, spirit, and body to infinite possibilities and your own unlimited potential in a non-judgmental environment.Inspired by their own training, experience, and interests, our certified yoga teachers perceive their students as whole individuals, celebrating your differences and addressing your challenges. Their knowledge and energy is combined with a variety of tools including yoga props, pranayama, meditation, heat, and the Great Yoga Wall to guide students on a journey toward mental, physical, and spiritual growth and balance. Whether your yoga practice begins today or is decades long, you will find guidance, encouragement, and support.
Mon 10:30 am - 7:30 pm Tue 6:00 am - 8:00 pm Wed 9:00 am - 7:30 pm Thu 6:00 am - 7:30 pm Fri 9:00 am - 7:00 pm Sat 9:00 am - 3:00 pm Sun 10:00 am - 5:00 pm