Bikram Yoga Memphis

Transform your life, your health, your body with Bikram Hot Yoga. Our yoga is for everybody: any age, any fitness level. The postures are traditional yoga therapy postures carefully selected to heal the body from the inside out. Bikram Hot Yoga is the one and only class that will help you lose weight, reduce stress & anxiety, detoxify and clear toxins, reduce pain & inflammation, cure and prevent chronic disorders, and make you feel more alive and fulfilled. We are dedicated and invested in each and every student, caring for and challenging them with a level of professionalism, expertise, and compassion that cannot be matched. With a regular practice, you will find yourself immersed in a community of support that will help you achieve your health and life goals. There are many hot yoga imitations but there is only one original Bikram Yoga, and you will find it only at Bikram Hot Yoga Memphis, Sanderlin Center & Overton Square.