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A Fitness Gym in Fort Lauderdale FL
Functional fitness exercises to prevent injury, increased flexibility, increased balance, strength and the core, increased resting metabolic rate. Pre-and post natal workouts also available with a certified fitness specialist!
| Day | Opening | Closing |
|---|---|---|
| Mon-Fri | 7:00am | 7:00pm |
| Sat | 7:00am | 4:00pm |
| Sun | Closed |
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