Body O N E Optimum Nutrition and Exercise

We started our program in 2015 working out of a larger gym and achieved our goal of opening our own studio in July 2017. Our brand new fitness facility is designed for those who want to escape the big gym and train in a comfortable, private setting with expert trainers who focus on getting you the results you want. Our unique program combines strength training, HIIT cardio, boxing, mobility, and nutrition in one-on-one or small group training. We guarantee results! Join hundreds of local residents who have achieved amazing results through our popular free six-week transformation challenge.