Body Reboot

Do you want more out of your daily performance or do you simply want relief from chronic muscle dysfunction that's restricting your everyday movement? DeStress Therapy is personal training for relaxation that reboots your body and mind! In each session you will learn to easily release the accumulated tension stored in the muscles of your body. To do this you are trained to calm and clear your mind. The combination creates a deeply peaceful experience that has been described as a massage on steroids! DeStress Therapy with Sheldon Ginsberg can help your body restore it's natural pain-free range of motion that can get blocked by old injuries, misaligned joints and inhibited muscles.