Bodybasics Health & Fitness

At BodyBasics our personal trainers love working with the baby boom and beyond generation. Our clients are ordinary people who want to continue to live life to the fullest in spite of physical limitations that would hamper this outcome if they were not training with us. We develop programs that blend elements of joint mobility, muscle flexibility, stability and functional strength based on our client's evaluation. We use tools such as the Functional Movement Screen and countless corrective strategies to get our clients moving the way they want to. Our personal training offerings are provided in 1 on 1, 2 on 1, and personalized small group formats. Our prices are competitive. Our level of service is the best in town. Come and see for yourself. You can call to speak with one of us about your personal objectives and then meet with one of us for a complimentary session to "test the waters" if you will. We are confident that we can meet your expectations and then reach further!