Carrillo Muay Thai

At Carrillo Muay Thai & Kick Boxing, we understand that people want all the amazing physical benefits of Muay Thai Kickboxing without the sparring or contact. Not a problem, we have developed a world class Muay Thai Kickboxing program especially designed for everyone. Knock out boring routines and blast fat all over your body with muscle sculpting kickboxing exercise moves. Target your butt, arms, thighs and abs all in one session. Our class combines techniques from the Martial Arts, including Muay Thai & Kickboxing techniques, resistance training, strength, cardio conditioning training to provide an exercise program that is different than anything you've ever experienced! With kneeing moves you'll firm your abdominal muscles. In fact, all of the moves, when done correctly, will turn your abs into a solid base that lets you complete daily tasks more easily. Your total cardiovascular system will reap the health benefits of a fit body. Your increased conditioning will lead to an increased metabolism which in turn, you will burn more calories even when you're not actively exercising. No martial arts experience is necessary. Actually it's even better if you've never done any Martial Arts. You will be trained from the beginner's level, learning the basic mechanics of punching, kicking, head and footwork movement, all the way to achieving your optimum goals. For the beginner or pro schedule your first intro class! We deliver the workout - You provide the commitment!