ChikaraSport

ChikaraSport specializes in sport-specific strength and conditioning training and Olympic Weightlifting. Sport-Specific Training Whether training individually or in a group, all ChikaraSport workouts are designed specifically for each individual athlete based on their individual needs. Training areas include: - Linear and Multi-Directional Speed - Sport-Specific Conditioning - Plyometrics - Core Stabilization and Development - Functional Strength Development - Flexibility - Body Composition - Sports Nutrition - Sports Psychology - Recovery and Regeneration - Injury Prevention and Rehabilitation Olympic Weightlifting Chikara Weightlifting Club is a registered club with USA Weightlifting, the national governing body of Olympic weightlifting in the United States. From its inception in 2003, the club has been dedicated to the development and promotion of Olympic weightlifting in Southern California with a focus on Los Angeles and Orange Counties.