Choke Fitness

Choke Fitness & "Dangerous Dan Darby" provide a lot of great classes as listed below* Personal Training * Boot-camps* Group Fitness classes* Cross-Fit Training * Martial Arts Training* Self-Defense course from kids to adults* Nutritional counseling (diet plans to complement each person's specific body type) *Specialize in Sport Specific workouts; to help give your kids the extra boost or edge in what ever sport they play*Jiu Jitsu Classes* Muay Thai Classes* Boxing Classes * Wrestling Classes* Myofascial trigger point counseling