Christina Jakymiw Fitness Training

Hello Ladies! Through 7 years of education and hands-on experience, I have focused my expertise on women's fitness and nutrition. I use science based methods to improve your body composition, increase strength, and restore your metabolism in a way that addresses the unique changes that the female body experiences with aging. Achieve a healthy physique and increased energy level that allows you to live a fulfilling lifestyle without restrictions. Whether you are starting from the ground up or looking to elevate your results, we will work together in designing an enjoyable and effective exercise program that leads you to your true potential.