Compete Sports Performance and Rehab

Compete provides sports performance training, sports rehab, adult fitness groups and personal training. Our programs are based on the latest research and owner, Chris Phillips' 20 years experience working in professional hockey, football and soccer. Our sports performance programs develop better athletes and are individually catered to meet the demands of the sport they play. Have a knee, ankle, back or shoulder injury and physical therapy not getting you back to where you want to be? Our professional staff help amateur, pro and weekend athletes return to form on the field, court or ice.