Continuum Academy of Self-Defense

Continuum Academy of Self-Defense is your home for functional martial arts instruction. Learn a method of martial arts that is grounded in history, but shaped by modern science. Our focus is on self-defense, not self-promotion. You don't have to be an elite athlete to protect yourself in the event of a violent encounter. Practical Training, Proven Results! Martial Arts/Self-Defense classes for Children, Men, & Women. Individualized programs to Elite Combat training.