Controlurhealth

Established in 1998.Years of experience in Personal & Group exercise training & nutritional counseling. Custom work outs and meal planning. Experience in the physical therapy field performing post rehab routines. Experienced with nutrition for degenerative diseases such as high blood pressure, diabetes, colitis to name a few. Work with all ages including seniors. Very high success rate with weight loss, weight management. and life style changes.Over 30 years experience in Personal & Group exercise training & nutritional counseling. Specialist in meal planning for life style changes including high blood pressure and diabetes to name a few. Very high success rate with Body Transformations, Weight Loss and Weight Management. Well versed with post rehab, pre-natal and post-natal. Fitness workshops for the general public for gym, outdoor and in home environment. Work with all age groups and fitness levels and Corporate training of all levels.