Corazon Yoga Studio

Yoga is an ancient science of healing and self-realization that originated in India over 6,000 years ago. Yoga means "union" and refers to the merging of the individual with their higher self. Yogic physical exercise, or "Hatha Yoga" is designed to bring the body back to its natural healthy state, and to broaden the mental and spiritual capacities using the body as a vehicle of awareness. Benefits include: stress relief, relaxation, disease prevention/treatment, rehabilitation, clarity of mind, increased strength, muscle toning, energy and flexibility, resistance to injury and fatigue, enhanced mood, weight loss, improved digestion and metabolism, emotional stability, reversal of the signs of age, general health and well-being, and a closer relationship to that which is Divine.