Core Evolution Palm Beach

Core Evolution is proud to expand and be the only Megaformer/Lagree Method studio in the Palm Beach Gardens/West Palm/Jupiter area. The innovative Megaformer Machine / Lagree Fitness Method is specifically designed to strengthen, lengthen, and tone the body quickly and safely. This method emphasizes both strength training and cardio elements while maintaining a safe low impact environment for joints, muscles and ligaments. Between the creation of the low-impact Megaformer machine and the sweat-inducing method, you are pushed mentally and physically, in a way no other workout can. This is because Lagree Fitness is the only workout which effectively combines the 5 elements of physical fitness: Strength, Endurance, Flexibility, Body Composition, and Cardio. These components truly minimize the time spent working out and maximize the results you want to see.