Current Location : 33069
CrossFit CVI is a group based fitness program. Our training philosophy revolves around exercises that will not only help better function in life but also excel at different sport specific movements. We are not elitists; just a family of friends hoping to better the community we work in, by providing first class coaching and training to our members. All of our coaches hold a variety of fitness certifications to help our member achieve their goals and offer a diverse knowledge base in all aspects of fitness. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. Cardiovascular endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
Business Hours | ||
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Day | Opening | Closing |
Mon - Thu | 5:00 am | 8:00 pm |
Fri | 5:00 am | 7:00 pm |
Sat | 9:30 am | 12:00 mn |
Sun | CLOSED |