Crossfit Fairhope

At CrossFit Fairhope, we believe in training the mind, body, and soul. This fundamental approach enables our athletes to reach their full potential in fitness and in every aspect of their lives. Our physical training is based on the functional movements of squatting, pushing, pulling, throwing, and jumping. Using these movements in a constantly varied format performed at high intensity achieves optimal results. Because we train for the unknown and unknowable, it is important to be able to critically think during intense high stress situation. You never know what special surprise might be included in our Workout of the Day. Finally, community is number one at our Box! Come check us out.'