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A Crossfit in Little Rock AR
CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements.
| Day | Opening | Closing |
|---|---|---|
| Mon-Fri | 5:30 AM | 6:30 PM |
| Sat | 9:00 AM | 11:00 AM |
| Sun | Closed |
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