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A Crossfit in Lauderhill FL
CrossFit Militia is a certified CrossFit gym serving clients in the Sunrise, FL area. The CrossFit method utilizes variable, functional movements based on everyday activities that are executed at a high intensity to obtain optimum fitness.
| Day | Opening | Closing |
|---|---|---|
| Mon - Thu | 6:00 am | 8:30 pm |
| Fri | 6:00 am | 7:30 pm |
| Sat & Sun | 10:00 am | 11:00 am |
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