Current Location : 11542
A Crossfit in Glen Cove NY
Welcome to CrossFit One Life! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual.
| Day | Opening | Closing |
|---|---|---|
| Mon - Fri | 6:00 AM | 7:30 PM |
| Sat | 7:00 AM | 1:00 PM |
| Sun | Closed |
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