CrossFit Seize the Day

94 S Long Beach Rd
Rockville Centre, NY 11570

A Fitness Gym in Rockville Centre NY

MAKE EVERYDAY COUNT - In life, the ability or inability to meet mental and physical challenges shape an individual’s personality and lifestyle. Whether you just want to be able to keep up with your kids, run a marathon or be able to make more confident decisions in your personal and business relationships, what we do is not just about making someone look good in the mirror. Our mission is to build strength and confidence that enable people to meet their everyday challenges, whatever they may be.

Day  Opening   Closing 
Mon 5:00 AM 8:30 PM
Tue 10:00 AM  8:30 PM
Wed 5:00 AM 8:30 PM
Thu 10:00 AM  8:30 PM
Fri 5:00 AM 7:30 PM
Sat 8:30 AM 11:00 AM
Sun Closed  
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