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A Crossfit in Bryant AR
Our motto of Faith-Family-Fitness rings true. It is our belief that to be physically strong you have to be mentally strong, and to be mentally strong you have to be spiritually strong. We coach form and position first and foremost. We are very detailed in our approach to teaching proper form and technique to greatly reduce chance of injury and greatly increase strength progression.
| Day | Opening | Closing | ||
|---|---|---|---|---|
| Mon-Thu | 5:15am | 10:30am | 3:30pm | 7:30pm |
| Fri | 5:15am | 10:30am | 3:30pm | 6:30pm |
| Sat | 8:00am | 10:00am | ||
| Sun | Closed |
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