CrossFit Training Yard

CrossFit Training Yard is the home of legendary CrossFIt Games competitor, Becca Voigt. While Becca continues to compete in CrossFit at the highest level, she also has a passion to coach others and help them reach their personal fitness goals. She brings a plethora of coaching and competitive experience to our members. At CFTY, we focus on developing the TEN basic measures of fitness: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy by executing constantly varied functional movements at high intensity.