Donald Card Deep Tissue Sports Massage

Specializing in Sports/Deep Tissue Therapeutic Massage. I have years of experience helping athletes perform at their best; from the weekend warrior to the professional athlete. I apply my skills and expertise in kinesiology with my passion for therapeutic massage to enhance performance as well as expedite recovery. It should be noted that Sports/Deep Tissue massage is a modality that can be used by absolutely anyone--the benefits of deep tissue are extensive and, done correctly, can increase range of motion and mobility as well as help to alleviate pain. I am also certified in LaStone Therapy. LaStone ® Therapy ™ is a specific form of hot and cold stone therapy and is a contemporary approach to alternating temperatures in massage.