Current Location : 33024
A Fitness Center in Pembroke Pines FL
What's CrossFit? constantly varied, functional movements, perform at relative high intensity. What's Fitness? increased work capacity across any given time and workout prescribed. what's health? getting better at the workouts given through the years of our life. Getting fitter the older we become.
| Day | Opening | Closing |
|---|---|---|
| Mon - Thu | 5:30 am | 8:30 pm |
| Fri | 5:30 am | 7:30 pm |
| Sat | 8:30 am | 12:30 pm |
| Sun | CLOSED |
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