East Coast West Coast Strength Speed & Conditioning


2930 Grace Ln
Costa Mesa, CA 92626

A Fitness Gym in Costa Mesa CA

Located in Costa Mesa in Orange County, ECWC is the home of 7 Professional Strongman Competitors. Scott Brengel, Sherri Fontes & Cameron Gardner running operations in Orange County. Specializing in athletic training for strength, speed, agility & sports specific conditioning. ECWC runs 2 separate corporate wellness programs / boot camps off-site and another at ECWC headquarters. ECWC also specializes in MMA fighter conditioning for Pro and amateur fighters, Football, Track & Field, Rugby, Baseball sports specific training. There is no other facility in Orange County with this level of coaching from Professional Strength Athletes and client honors, titles and scholarships.


Day Opening Closing
Monday  6:30 AM 8:00 PM
Tuesday  6:30 AM 10:00 AM
Wednesday  6:30 AM 8:00 PM
Thursday  6:30 AM 10:00 AM
Friday  7:00 AM 6:00 PM
Saturday 8:00 AM  12:00 PM
Sunday 9:00 AM  11:00 AM
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