Elite Bodies By Jeff

Small group personal training, Weight loss and toning, Strength, speed and agility I started Elite Bodies in the fall of 2014. Prior to that I had 3 years of training experience working at a gym. During that time I am glad to say I helped the majority of my clients reach the goals they set for themselves. I helped people lose weight, tone their bodies, get stronger and feel better. During my third year, I felt the urge to evolve, develop my brand, and share my talent with people from all walks of life. That is when I started Elite Bodies. I offer a small group training program that is centered around strength training. My program differs from other fitness programs because I have integrated strength training with the other components of fitness, so my clients can have the complete fitness package.