Empowering Bodies

Looking to deal with your aches? At Empowering Bodies Wellness, we help people move better and feel better through Fascial Stretch Therapy™. FST™ creates space within the body while the Certified Practitioner gently and constantly helps guide the client's body into new ranges of motion. From the very first FST™ session, clients experience increased ranges of motion throughout the body. Most clients document a decreased amount of pain and hope there is freedom to return to everyday activities. So whether you are looking to achieve increased daily movement or improve your athletic abilities, FST™ is the perfect complement. Some of our other services include craniosacral stretch therapy and personal training in Tempe, AZ. Visit us today!