Empowering Punch

Welcome to Empowering Punch! Proudly serving Strongsville since 2010, we're a full service personal training and fitness boxing studio that offers TRX® Suspension Training, Yoga, Core Stability Classes, and much more! Through personal training, fitness classes, boxing and meal planning, Empowering Punch helps you live a healthier life. Whether you are taking a class or personal training in our private studio, our certified staff is constantly monitoring and motivating you to ensure your workout is safe, effective, and most of all fun! Each client receives a customized meal plan designed by a registered dietitian and receives ongoing nutrition counseling from their personal trainer. Between your workout regime and your nutrition plan, you are always supervised and set up for success. We offer over 30 fitness classes that are so action-packed and exciting you'll forget you're exercising. Fitness Boxing is our most popular class and is any age or fitness level can do it -- no experience necessary! Our classes are offered in the mornings and evenings 6 days a week to fit into your busy schedule. Don't get lost in the crowd. Join us to experience fitness like never before at Empowering Punch!