Fit & Flexy Studios

Lose Fat, Get Fit & Have Fun! I'm a certified personal trainer & fitness nutrition specialist. I specialize in behavior change. I offer personal training in fitness, calisthenics, adult gymnastics, handstands and flexibility. I also have an 8-week nutrition package available as well. I teach my clients how to incorporate mobility with strength so they're able to move with ease. I teach them how to count macros so they can enjoy food freedom and STILL get their ideal body weight. You don't need to be confused! You don't need to run on the treadmill every day and abandon carbs. Train with me and learn how to have fun while getting fit!