Current Location: 18055
Group Classes (over 60 per week): Yoga, Matt Pilates, Indoor/outdoor Cycling, Group Power, Group Kick, FHIIT, Core Challenge, Tai Chi, Water Aerobics, and more. Personal Fitness Coaching and Sport Specific Training. Health and Wellness: Weight Management and Nutrition Counselling. Senior Fitness: Over 1000 seniors, Silver Sneakers classes, Zumba Gold, Adaptive Yoga and more.
| Day | Opening | Closing |
|---|---|---|
| Mon - THu | 5:00 AM | 10:00 PM |
| Fri | 5:00 AM | 8:00 PM |
| Sat | 7:00 AM | 8:00 PM |
| Sun | 9:00 AM | 4:00 PM |