Fitness Coaching and Nutritional Counseling

Uncomplicated Fitness was founded on the principle of reducing overwhelm and confusion when it comes to fitness by way of exercise and nutrition. We offer several programs to help best fit our clients needs. *We offer Exercise programming which includes developing a workout program and helping you get started in the right direction. Different than a traditional personal training package, we want to give you the tools and instruction so that you feel empowered to pursue a fitness life on your own. *We offer nutritional counseling that goes beyond a simple list of calories, proteins, carbohydrates, and fats to eat. Our programs take your life into account. We work to help create better behaviors and habits so that your entire life is transformed, not just your body! Tune in to our live show daily on Facebook to learn more about how we help clients and gain insight into developing a healthy fitness program for your own life. If we do not have the pleasure of working 1 on 1 with you, we hope the show gives you the motivation to make the changes you need to make in order to live a fit life.