FlavaFitness Studio

FlavaFitness Studio is a contract free, pay as you go, dance & fitness studio that offers a more positive atmosphere for those who desire a fun alternative to traditional fitness classes and facilities. As opposed to the pressures of traditional weight loss programs where the focus is on eliminating negative behaviors and habits, FFS focuses on the positive achievements of its members. Building self-esteem and "self-love" is the primary goal in all classes and members are encouraged to accept their current state in a positive manner as a foundation and starting point for their goals in improving their health.