A Yoga Center in Laguna Beach CA
For decades, athletes, dancers, and individuals of all ages and physical conditions have experienced the incomparable benefits of practicing Pilates. Pilates, developed by Joseph Pilates in the early 1900’s, is a unique method of resistance control exercise designed to strengthen and stretch muscles, increase core strength, improve posture and balance, and release tension.
| Day | Opening | Closing |
|---|---|---|
| Mon | 7:00am | 2:00pm |
| Tue | 8:00am | 5:00pm |
| Wed | 7:00am | 2:00pm |
| Thu | 8:00am | 5:00pm |
| Fri | 7:00am | 2:00pm |
| Sat | 8:30am | 11:30pm |
| Sun | Closed |
Click the button to add a review for Fōkus Pilates Studio and Boutique
