Forever Fit with Michele

With over 20 years of experience of guiding clients to transforming their bodies through fitness and nutrition, Michele has helped change the lives of hundreds of women and men, by getting them into their best shape yet. Michele specializes in working with women and men in their 30s to the 'boomer' generation, who are going through hormonal changes and are noticing they are putting on weight and have decreased energy levels due to a lower metabolic rate. Michele is a certified Biosignature Practitioner, which is the innovative protocol of accelerating fat loss and muscle mass by identifying the client's unique hormonal profile, and customizing a training, nutrition, and supplementation protocol to restore hormonal balance, which leads to a stronger metabolic rate. As a health coach mentor for the Institute of Integrative Nutrition and certified nutritionist with over 20 years of experience, Michele is an expert at guiding clients implement and establish new nutritional behaviors.