Current Location : 92075
A Yoga Center in Solana Beach CA
In this workshop we will explore your habits of movement through simple asana blended with attention on the breath.We will cultivate patience with your body & mind by focusing on longer, deeper breath and experience the energetic effects of an easy, practical, personal pranayama you can do at home.
| Day | Opening | Closing |
|---|---|---|
| Mon | 6:00am | 7:00pm |
| Tue | 8:00am | 7:00pm |
| Wed | 6:00am | 8:00pm |
| Thu | 7:30am | 7:00pm |
| Fri | 6:00am | 12:00pm |
| Sat | 8:00am | 12:00pm |
| Sun | 9:00am | 10:30am |
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