Current Location : 78727
We teach people how to move more efficiently while doing triathlons, and especially while running. If you are just a runner or jogger, thats OK too. The benefits are easier and faster movement, without injury. You will experience more joy in your movement and running. We differ from most "trainers" in that we don't just stand by a track or pool and tell you to run or swim around. We actually show you precise movements that will make "going around" faster and more efficient. Our super slow motion analysis of your movement is one of the things that sets us appart. Try us today to get moving better!
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Day | Opening | Closing |
---|---|---|
Mon-Thu | 7:00 AM | 12:00 PM |
Fri | 7:00 AM | 5:00 PM |
Sat-Sun | 9:00 AM | 5:00 PM |