Gracie Gym Plano

Before Jiu-Jitsu became a sport, it was a martial art used primarily for Self Defense. Principles of respect, discipline, self-control, and patience are worked on. New CONFIDENCE and calm dealing of difficult situations are results of training. BJJ is a non-striking martial art ideal from anti-bullying and street techniques for man and women who cannot use physical force. It is based on techniques developed by the Gracie family since 1925. Since then, others have tried to learn from the Gracie family the fundamentals of Brazilian Jiu-Jitsu for different purposes. Learn from the Source!