Current Location: 27332
We are a staff of fitness professionals who wanted to not only build a gym to help improve lives, but to also build a community where anyone who walks in the door feels like they are a part of our Grind House Family! We pride ourselves on our programming, coaching, and our innovative training.
| Day | Opening | Closing |
|---|---|---|
| Monday - Friday | 5:00 AM | 8:00 PM |
| Saturday | 9:00 AM | 2:00 PM |
| Sunday | Closed |