Current Location : 93555
Our focus is quality one-on-one personal training and small group training. Offering experienced, certified trainers who are focused on helping you reach your goals. Established in 2012. I'm Sheena Temple, proud founder and manager of HDF! The Marine Corps brought my husband and I to Ridgecrest in 2006 and we decided to make it our home! I have been an ACE Certified Personal Trainer since 2010, as helping people find the healthiest version of themselves is my passion and purpose.
By appointment only Mon 5:00 am - 8:30 pm Tue 5:00 am - 8:30 pm Wed 5:00 am - 8:30 pm Thu 5:00 am - 8:30 pm Closed now Fri 5:00 am - 8:30 pm Sat 5:00 am - 8:30 pm Sun Closed