Inspired! Personal Training

For some, fitness is an all-out passion. Others simply want to look and feel healthy. It's a personal choice, unique to the individual. It's not a choice that most gyms--or even many trainers--accommodate well, however, with a one-size-fits-all attitude that is anything but personal. That's the challenge that drove me to become a personal trainer: the need for fitness options that go beyond "sweat," "push" and "lose the fat," to "move," "breathe" and "feel inspired." A routine that gives you both the tools and the motivation to reach your fitness goals--whatever those goals may be. I work only with individuals or small groups, to ensure that every person finds the workout that suits him or her best. After assessing your fitness level now and discussing what you hope to achieve, I develop a personalized program that uses ASCM methods and incorporates techniques or trends that inspire you. My goal is to help you reach yours.