Institute Of Defensive Methods


335 W Side Ave
Jersey City, NJ 07305

 

A Martial Art in Jersey City NJ

Institute of Defensive Methods was founded on September 1, 2008 by Sifu Cesar Olavarria and his wife, Wendy. Mr. Olavarria established this organization to help people understand and express themselves when the need arises to resolve conflict during a violent encounter. Because of this mission, Institute of Defensive Methods provides the highest quality in martial arts training and self-defense resolutions for the real world.


Day Opening Closing
tue 6:30am 9:30pm
thu 6:30am 9:30pm
sat 11:00am 2:00pm
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