Integrative Fit Wellness

We're a premier fitness, training and manual/massage therapy with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. We specialized on pain management, structural bodywork therapy, injury preventative and rehabilitation, stress reduction, team/individual sports and athletic performance, corporate health, special events, 1-1 personalized training, semi private or group training/class, functional focus, corrective exercises, postural assessment, youth & senior fitness, movement practices and workshops, etc. By integrated fitness and manual therapy, movement practices and other multidisciplinary approaches, we look forward to assist you on the journey to achieve better quality of life and optimal health.