International Training Center

We are locate in the heart of Astoria, our gym features some of the highest caliber trainers available in the New York City. We offer multiple disciplines such as: Judo, Muay Thai, and Brazilian Jui-Jitsu, Women's Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Have you always wanted to be a fighter, martial artist or just get into good shape while learning to defend yourself? We love starting people out on their path to a better self. We are conveniently located in the heart of Astoria, right under the Ditmars Avenue train stop for the Q & N train. Mere 20 minutes from Manhattan or if you driving in, We have ample street parking as well as 2 municipal parking lots on our block. Don't spend time circling for a parking spot at your gym, come train with us instead.