Current Location : 60074
The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor.
Day | Opening | Closing |
---|---|---|
Monday & Wednesday | 7:00 AM | 7:00 PM |
Tuesday | 6:00 AM | 7:00 PM |
Thursday | 6:00 AM | 8:00 PM |
Friday | 6:00 AM | 12:00 PM |
Saturday | 8:00 AM | 12:00 PM |
Sunday | 7:00 AM | 12:00 PM |